This season, it seems like Porto will finally compete again for the title of Portugal. The teams' athletic form looks very good. They have won 12 out of 13 matches in the Portuguese league, while Malmo's season ended against stronger opponents in less than a month and playing matches every other week, I don't think it's enough to be in top shape. Malmo got 3 goals from Nottingham and 3 from Plzen in the Europa League, so it's very likely that Porto will score at least 3 goals as well.
Overall, my weak teams' championship looks promising this year. Despite their lack of experience in the championship, they often rise up to the Premier League. The rest of the teams don't have much chance unless these options occur:
Leicester - I believe they will bounce back, although they have struggled a bit. They still have a strong team and if they don't lose their morale after dropping down to the championship, I think they can definitely fight for promotion this season.
Middlesbrough - A good team in good form, nothing can stop them this season. I think they can definitely promote to the Premier League together with Leicester.
Coventry - Thanks to Lampard's magic, they have a shot at first place. I believe they have good chemistry and can rise to the Premier League, as long as they maintain their form.
In my opinion, these are the only options that can compete for promotion to the Premier league. The rest are either in bad form or good form, but I don't think they will last long. Leicester, on the other hand, is used to the championship and immediately bounces back to the Premier League. They have struggled with injuries in the Premier League but now I see that their players are no longer injured and in good form (sadly, some have left). But their main player, Abdul Fatawu (remember the name), can lead this team if he doesn't get injured. The team still has good players and promising talents, so I think they can continue their tradition.